Get ready for a night of explosive action at UFC 289, where Amanda Nunes defends her title against formidable contender, Irene Aldana. This highly-anticipated event is stacked with fierce match-ups that are sure to keep fans on the edge of their seats. In the main event, Nunes looks to solidify her legacy as one of the greatest female fighters of

Muay Thai, also known as the fight form of eight limbs, is a deadly combat sport that originated in Thailand. Athletes utilize punches, kicks, knee strikes, and elbow strikes, making it a highly versatile fighting style. Muay Thai training typically incorporates rigorous physical conditioning and traditional techniques passed down through generati

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Muay Thai, known as “The Art of Eight Limbs,” is a powerful and effective martial art form that originates from Thailand. It's characterized by its brutal striking techniques using fists, elbows, knees, and shins. Training in Muay Thai offers a full-body workout that improves strength, speed, agility, and endurance. One of the primary benefits